It has been a great week! I am very proud of myself for sticking with it. The physical exhaustion I'm feeling is pretty profound and the muscle aches and pains that I have been having are also pretty intense. My triceps, my hamstrings, my hips, and every single core muscle imaginable are on fire ... or should I say, "they are VERY awake?"
More details on the classes, studios, and teachers will follow ...
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